The Importance of Smoke Point – Cooking Your Food Right

When it comes to using cast iron, one of the things you will want to know about is the smoke point of oils. If you’re going to sear a steak or fry your eggs to perfection, understanding the smoke point is valuable. Maybe you’ve heard that oils have a smoke point, but you don’t understand … Read more

Is Cast Iron Cookware Healthy? – 7 Considerations

I am a participant in the Amazon Services LLC Associates Program. If you make a purchase using the links in my articles, I receive a small commission. Have you ever asked yourself if it is safe to cook with cast iron? Is cast iron cookware healthy? Have you heard people saying it is or it … Read more

What is Cast Iron Cookware? – The Science of How It is Made

Have you ever wondered, “What is cast iron cookware? How is it made?” You can probably guess it’s cookware made out of iron, but why is it called cast iron? These are good questions and ones we will explore for the next few minutes. There is some science involved so get ready to learn. I … Read more